Take a look at the recipe of this Indo-Chinese
recipe of chilli garlic chicken and give it a try.
Serves: 3
Preparation time: 20 minutes Cooking time: 30 minutes
All you need
All you need
- Chicken
- 500 gms
Lemon juice
- 1tbsp
Black pepper
- 2tsp
(crushed) Chili flakes
- 1tsp Chili
garlic paste
- 1tbsp
Cornflour
- 2tbsp Egg
white
- 1 Garlic
- 3tbsp
(minced) Ginger
- 1tsp
(minced) Onion
- 1/2 cup
(chopped) Salt
- as per
taste Soya sauce
- 2 tbsp
Tomato sauce
- 1/3 cup
Oil
- 1tbsp
Sugar
- 1tbsp Oil
- for deep
frying
Procedure
1. Wash the
chicken pieces thoroughly with water.
2. Marinate
the chicken pieces with lemon juice, crushed black pepper, egg white, one
tablespoon of cornflour and salt. Keep it aside for 20 minutes.
3. After
that deep fry the chicken pieces in oil till they turn golden brown in colour.
4. Heat one
tablespoon of oil in a pan and add the minced ginger and garlic. Fry for a
minute. 5. Then add the onions and saute for 3-4 minutes.
6. After that, add the chilli garlic paste,
chilli flakes, soya sauce, tomato sauce, sugar, a cup of water and allow the
mixture to boil.
7. Now, add
salt and the fried chicken pieces. Mix well. 8. Mix one tablespoon of cornflour
with water and add it to the pan. Mix well.
9. Once
done, switch off the flame and serve.
The
Indo-Chinese recipe of garlic chilli chicken is ready to be served. It goes
well with fried rice or noodles.
Nutritional Value
This recipe is definitely not for dieters. It
contains a good amount of calories and saturated fats. It is high on sodium and
dietary fibres as well.
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