Easy cooking : 30 minutes - 1 hour
Serves : 4 - 6 persons
A stuffed vegetable is a super way to
get more nutrients and wow factor in a dish and there are so many things to
stuff with different grains that taste great. You can use meat as a stuffing,
or freekah as I have with these peppers. Burghal wheat (aka bulghur) and quinoa
work too, and paella makes an excellent stuffing. if you can't find bullhorn
chillies, use red capsicum instead.
Ingredients
1 brown onion, roughly diced
3 sticks celery, diced
3 garlic cloves, chopped
2 bay leaves
1 tbsp butter
200g freekah (or quinoa for
gluten-free option)
400ml water
2 tomatoes, diced
1/2 bunch coriander including stalks,
chopped
1/2 tbsp preserved lemon, finely
diced
*1/2 a ball of shanklish
6 green bullhorn chillies (or red
capsicums)
extra virgin olive oil
* A soft aged cheese ball often rolled in herbs; you can find it in Middle Eastern grocery stores.
Method
Sweat the onions, celery, garlic and
bay leaves in the butter in a medium-size saucepan.
Add the freekah and water and bring
to a simmer then cover with a lid and reduce heat to low. Cook until liquid has
evaporated, about 15 minutes, then remove from the heat and cool slightly.
While the freekah is cooking, preheat
oven to 180C.
Put the cooked freekah into a bowl,
mix with the tomatoes, coriander, preserved lemon and crumbled shanklish,
reserving some of the cheese for the topping.
Lay the chillies on a cutting board
and slice them lengthways on one side. Open the cut gently so you don't crack
the pepper, remove the seeds then spoon in the stuffing.
Crumble the remaining shanklish over
the top, drizzle with olive oil then bake for 20 minutes.


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