Flavorful Snack Recipes
Inspired by Indian Cuisine
Makhan
seeds are available at most large supermarkets and provide vital nutrients such
as iron, zinc, calcium, protein, and magnesium. Dry roasting these seeds
unleashes their unique flavor, and combining them with spices is the best way
to enhance this flavor for a delicious and healthy snack. Roasting the seeds
will give them an air-puffed effect — making them airy and crunchy, with a
light, enjoyable texture — ideal for snacking. This
recipe from Cook Like Priya takes around 10 minutes and yields two to
three generous servings.
Ingredients:
- 2 cups Makhan (lotus seeds)
- 2 teaspoons oil
- 2 teaspoons paprika
- ⅓ teaspoon turmeric
Directions: In a wide pan heat oil (medium flame) add the makhana/ lotus
seeds and dry roast for 4-5 minutes until they turn crisp. Add spices and mix
well, then further dry roast for 2 minutes. Serve.

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